CRISIS RESOURCE HUB
EVERYTHING'S RIGHT, SO JUST HOLD TIGHT
NATIONAL CRISIS LINES + RESOURCES
SUICIDE PREVENTION
If you or someone you know is considering suicide, call or text the 988 Suicide & Crisis Lifeline at 988 or visit 988lifeline.org.
You are not alone.
MENTAL HEALTH CRISIS
If you're experiencing a mental health crisis, you can call or text 988, visit crisistextline.org or text "HELLO" to 741741 to connect with the Crisis Text Line.
Support is available 24/7.
SUBSTANCE USE CRISIS
For overdose emergencies, call 911 immediately. For emotional support and substance use help, call the SAMHSA National Helpline at 1-800-662-HELP (4357) or visit samhsa.gov.
SEXUAL ASSAULT
If you or someone you know has experienced sexual assault, call the RAINN National Sexual Assault Hotline at 1-800-656-HOPE (4673) or visit rainn.org for chat support and resources.
Support is available 24/7.
DOMESTIC VIOLENCE
If you’re experiencing domestic violence, call the National Domestic Violence Hotline at 1-800-799-SAFE (7233) or text "START" to 88788. Visit thehotline.org for more info.
SELF-HARM
If you're struggling with self-harm, text "HOME" to 741741 to reach the Crisis Text Line, crisistextline.org or call 988.
You're not alone, and there is help.
GAMBLING ADDICTION
Call the National Problem Gambling Helpline at 1-800-GAMBLER (426-2537) or visit ncpgambling.org/chat for 24/7 confidential help.
HOUSING INSECURITY
If you're facing homelessness or eviction, contact 211 or visit 211.org to find housing and shelter resources in your area.
FOOD INSECURITY
To find food near you, contact Feeding America at feedingamerica.org/find-your-local-foodbank or dial 211 for local assistance.
VETERANS CRISIS
If you’re a veteran in crisis or concerned about one, call the Veterans Crisis Line by dialing 988, then press 1, or text 838255. You can also visit veteranscrisisline.net for 24/7 confidential support.
CHILD ABUSE OR NEGLECT
If you suspect a child is being abused or neglected, call the Childhelp National Child Abuse Hotline at 1-800-4-A-CHILD (1-800-422-4453) or visit childhelphotline.org.
Open 24/7 with support in 170+ languages.
ELDER CARE + ABUSE
For help reporting elder abuse or getting support, call the Eldercare Locator at 1-800-677-1116 or visit eldercare.acl.gov. Assistance is confidential and available nationwide.
HUMAN TRAFFICKING
If you or someone you know is a victim of human trafficking, call the National Human Trafficking Hotline at 1-888-373-7888, text "HELP" or "INFO" to 233733 (BEFREE), or visit humantraffickinghotline.org.
RUNAWAY OR HOMELESS YOUTH
Youth in crisis or homelessness can call the National Runaway Safeline at 1-800-RUNAWAY (1-800-786-2929) or chat online at 1800runaway.org for free, confidential support.
LGBTQ+ YOUTH IN CRISIS
For LGBTQ+ youth in crisis, contact The Trevor Project at 1-866-488-7386, text "START" to 678678, or visit thetrevorproject.org for 24/7 help.
IMMIGRATION / DETENTION SUPPORT
If you or someone you know is in immigration-related crisis or detention, call the Immigrant Family Defense Fund at 1-209-575-0914 or visit immigrantfamdefense.org for guidance and legal support.